The Coach. The Therapist.

Providing mobile services in the London Area. Certified & Insured.

Born and raised in London England, studied sports management & sports business between London and Texas, where I was on a full scholarship studying and playing football for 4 years. I pivoted into sports performance from the the sports business world and have gained valuable experience working with a variety of abilities. From the casual runner, to new mums, to professional footballers, I’ve been fortunate enough to pick up unique coaching skills working with different populations.

I have always been fascinated with how the body moves and functions, but It wasn’t until I had my first major injury when I realised that relying on what you have is not enough! The moment I integrated rest, massage, mobility and strength & conditioning to my training regime, my athletic ability drastically improved.

I aim to help those who want to minimise the risk of getting injured and maximise the time pursuing goals. Whether it is a sports/deep tissue massage to relax your aching muscles, a mobility plan to unlock a new level of performance, or strength & conditioning to get more out of your sport, I can help you on your physical wellness and performance journey.