Physical Wellness & Sports Performance.
Personal training, Strength & Conditioning Coaching & Massage Services. Located in London, England.
Services
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Deep Tissue & Sports Massage
60 min, 90 min, 2 hour & couples massages.
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Strength & Conditioning
Speed sessions, Strength Sessions & Massage/S&C Bundles.
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Personal Training
Single sessions, PT packs & Massage/PT bundles.
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Injury Rehab
Late Stage and Return to Sport Rehab
Client Reviews
11/10. I was suffering from back pain, Taiwo found all of the trigger points of my pain and worked on them one by one. This was the best deep tissue massage I have had so far. I felt completely relaxed afterwards. Very skilled and professional therapist, highly recommended.
— Urban Review - JG
Having been injured at the start of my season, Tenny helped me recover by putting on gym specific sessions as well as doing sessions on the pitch meaning I could make my return to football quicker than I expected! I would highly recommend Tenny if you're trying to recover from an injury and for strength and conditioning!
Ade Adeyemo (Footballer)
One of the best massages I’ve ever had; very customer-focussed and effective. Great masseuse.
— Urban Review - EH
Taiwo is 100% in my opinion one of the best around in the business, who not only helps athletes but caters to a variety of people and ages to help them get to their top performance and ability.
Rick & Melvin (Footballers)
Very professional; therapeutic but his knowledge allows for a physical therapy approach to muscle pain and tension!
— Urban Review - AB
Tenny does tremendous work and I would recommend him to anyone! I ruptured my achilles tendon after lockdown and wanted to return to competitive football asap. Not only did he put together great sessions that progressively pushed me to my goal, he also provided me with insightful videos on how to move forward at home. I'm now confidently playing football again and never looking back.
Jordan (Footballer)

